Mother's Nourishment Menu

Nourishing Quinoa Bowl

Protein-packed quinoa mixed with roasted vegetables and a lemon-tahini dressing.

Sweet Potato Hash

Savory sweet potatoes sautéed with spinach, onions, and topped with a poached egg.

Berry Chia Pudding

Creamy chia pudding layered with fresh berries and a hint of vanilla.

Healing Chicken Soup

Comforting chicken soup with vegetables and herbs, perfect for recovery.

Power Protein Smoothie

A blend of almond milk, banana, spinach, and protein powder for energy.

Nutty Energy Bites

Delicious bites made with oats, nuts, and honey, ideal for quick snacks.

Lactation Oatmeal Cookies

Wholesome cookies made with oats, flaxseed, and chocolate chips to support lactation.

Green Smoothie Bowl

Refreshing smoothie bowl topped with granola, seeds, and fresh fruit for nourishment.

Herbal Tea Blend

Soothing blend of herbs designed to support lactation and relaxation.